Veda Journal

Seasonal Mind/Gut Cleansing

May 11, 2024

This blog goes over the traditional Ayurvedic cleansing practice with the dish, Kitchari. With ingredients to gently but powerfully remove toxins in the body. This blog dives into the benefits of p...

Follicular Phase- Nurturing You Inner Garden

April 4, 2024

Nurturing Your Inner Garden: Embracing the Follicular Phase (Spring) The female menstrual cycle is a powerful and intricate rhythm that mirrors the natural cycles of life. Just as spring rejuvena...

From Pain to Power: Womb Health and Why Women Need to Balance Their Cycle

April 1, 2024

This blog explores the profound connection between feminine power and womb health. The blog navigates the intricate science behind the menstrual cycle, detailing hormonal fluctuations and their imp...

The Elixir of Emotional and Spiritual Balance

January 30, 2024

Sacred Woman Tincture Why Use the Sacred Woman Tincture? Sacred Woman Tincture is for the women seeking a holistic support in their physical, emotional, and spiritual well-being. This carefully c...

Castor Oil: Ayurvedic Guide to This Potent Oil

December 26, 2023

In the ancient Ayurvedic tradition, castor oil takes center stage for its holistic healing properties, aligning with the principles of dosha balance and promoting digestive health. This blog integr...

Vata Dosha Drops: Balancing Your Vata Dosha and Nourishing Your Soul

December 7, 2023

Why Use Vata Dosha Drops? Finding moments of tranquility and connection with oneself is crucial for maintaining overall health and wellness, especially when battling with anxiety or dealing with ...

Enhancing Sinus Health and Mind Clarity

December 3, 2023

Elevate your well-being with Nasya Drops, an ancient Ayurvedic practice for sinus health and mental clarity. Suitable for all dosas, these drops open sinus pathways, reduce migraines, and offer a c...

the Power of Magnesium Topical Spray: Evidence-Based Benefits

September 27, 2023

I'm SO excited to share with you the scientific evidence supporting the use of topical Magnesium. I get asked this question often, and decided to do a really dive deep on the topic. Additionally...

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